Goal for the Week: 2 pounds
Actual Weight Loss: 1.6 pounds
Total Weight Loss So Far: 11.8 pounds
Thoughts: I'm pretty darn happy with it! Yeah, I would have liked it to be more I'm not gonna lie. But the most important thing to me is that I am staying consistent with the weight loss. The last time I lost 3.4 pounds (my first weigh in) I lost 1.5 pounds the following week, so it looks like I'm developing a pattern. If I'm right in assuming that, I should be looking at a loss of somewhere around exactly two pounds next week. I guess we'll see how it goes!
I wish I could be like you, with steady, consistent loss instead of all over the map. I think you're doing a terrific job, and thanks for being my encouragement!
ReplyDeleteI think you will be with time, bumps in the road happen. But thank you for being my partner and sticking with this, I'm more than happy to encourage you whenever you need it!
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