Weight-Loss Goal for the Week: 1 pound
Actual Weight Lost: 3.6 pounds
Total Weight Loss to Date: 16 pounds
thoughts: I was SUPER HAPPY to see this! Last week I hadn't lost any weight, and the week before that I had only lost half a pound. So needless to say I was feeling kinda down and discouraged, but this totally put be right back on top! I just have to remember that weight loss is called a journey for a reason, it's not easy and it probably never will be. I just need to remind myself of that every single day and when times get tough I have to dust myself off and try to do better. Can't wait to see what next week brings!
I am thrilled, happy for and SO PROUD of you! You are very quickly catching up to me. We are rockin' it kiddo!
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